Cooking Classes are offered for a reserved group on a rotating schedule, when students and teachers are available. This class explores recipes from the US and other countries, as well as favorite Nica treats. Since, not all homes have ovens, techniques also include stovetop baking, fresh foods, beverages, snacks, etc. The ladies get a little English vocabulary lesson with each class, as we translate the recipes together. Nutrition and safe food handling are important aspects of our classes. A collaboration of Nutritionists from the US and Nica are continually working on information to share in classes and workshops. We will be expanding the Healthy Living classes to include exercise and self-care. Special events and workshops will be held occasionally, especially, when we have guests instructors from the states!